Sometimes all your body needs is a well-planned pampering program that will release all those deep-seated tensions and muscle knots. An Ayurveda kizhi massage plays an important role in healing your body of all its toxins and ailments from deep within. If you have been struggling through life with joint problems, poor circulation, lack of sleep, bloating and other similar issues, getting this kizhi massage would clear them all. Ayursana is an Ayurvedic clinic in Ajman, UAE where you can book for deep detox programs by skilled therapists, and address a wide range of physical ailments at the same time.
What is Ayurveda Kizhi Massage?
The word “Kizhi” (a Malayalam word) means pouch. And it will be slightly heated during application! Ayurveda Kizhi massage is basically about using small, heated cloth bags filled with herbal ingredients over the pain points in your body. These pouches contain herbal oils or a blend of herbs depending on the nature of your ailment and your body constitution. There are different kinds of kizhi that you can apply, like the following:
- Ela Kizhi: Ela means leaves, and in this massage, the therapists will use fresh medicinal leaves to treat inflammatory conditions. This is a good treatment for people suffering from bone issues.
- Navara Kizhi: This is a rice and milk-based poultice that can help treat neurological problems.
- Podi Kizhi: This pouch has customised herbal powders that would help treat swelling caused from rheumatism.
The kizhis will be slightly heated, and the heat combined with the herbal mix penetrates your skin and provides healing from within. Let’s go deeper into understanding that.
How Ayurvedic Kizhi Boosts Blood Circulation
Many people suffer from poor circulation, and here’s what happens when the blood does not flow properly:
- Tissues do not get enough oxygen
- Metabolic waste begins to accumulate
- Numerous health problems
- Cold hands and feet
- Fatigue
- Body pain
One of the primary benefits of Ayurveda Kizhi massage is its ability to “unblock” these pathways.
- The heat from the kizhi causes widening of blood vessels
The consistent heat applied during a Kizhi session helps with the widening of blood vessels, enabling better circulation. Blood flows more smoothly to the muscles and organs, facilitating the repair of damaged cells.
- Lymphatic drainage
The therapists apply the kizhi in a particular motion that facilitates lymphatic drainage. This would help to flush out toxins and heavy metals from the body, and once the toxins are gone, you will feel lighter, with the fatigue gone.
- Relief from numbness
When the herbal powders and medicated oils in the kizhi penetrate the pores, it will cause micro-stimulation by reaching the smallest capillaries. This will help clear numbness in the hands and feet.
How Kizhi Massage Can Help Improve Mobility and Flexibility Of The Muscles And Joints
Joint stiffness and muscle strains are likely to happen as we age, or perform activities that a person is not accustomed to. This is because the joints can lose their synovial fluid. This fluid acts as natural “grease” to help the joints to move smoothly. This problem is solved with Ayurveda Kizhi massage’s deep-tissue lubrication.
- Lubricating the Joints
There are warm medicated oils that can strengthen the bones and cartilage in the knees or shoulders. Normally the oils used for joint lubrication are Mahanarayana Thailam and Kottamchukkadi Thailam as they can help reduce friction and help the joints move smoothly.
- Relieving Muscle Spasms and Stiffness
Kizhi massage can reduce inflammation in the nerves, and help treat conditions like frozen shoulder, sciatica, and cervical spondylosis. Once the treatment is done, you will feel an improved range of motion in your neck and shoulder muscles.
- Managing Chronic Pain
Kizhi treatment can help cure arthritis or chronic back pain to a great extent. The massage will help restore the natural elasticity of the ligaments and tendons, and reduce the “Vata” dosha causing dryness and pain.
How Ayurveda Kizhi Massage Promotes Relaxation
Ayurvedic believes that physical pain, and mental stress are often related. The massage treatment is soothing to the body, and this would help to calm the mind, and stimulate the nervous system. Once you are relaxed, you will be able to sleep well at night, and will be rested when you get up in the morning. The therapeutic massage can stimulate the feel-good neurotransmitters like serotonin and dopamine, making you happier and more relaxed throughout the day.
Procedure and What to Expect During The Massage Session
The doctors at Ayursana will explain the procedure for Ayurveda Kizhi massage, and what you can expect. On an average, the massage session will take about 60 to 90-minutes, and here’s how it will go:
- Consultation: The doctor will analyse your body type, you can explain your current health issues at this time to know what herbs and oils to use.
- Initial Massage: This treatment will help prepare the body for the kizhi treatment.
- The Kizhi Application: The actual kizhi application where the warm poultices will be massaged by two or more therapists. The kizhi will be applied in varying degrees of pressure, depending on the goal of the treatment. The therapists will keep an eye on the temperature of the poultices because they should not cool down.
- Herbal Steam: After the massage, you can rest for a while, and then go in for a steam bath.
- Post-Treatment: Once the massage, and steam bath are completed, you can go in for a warm shower.
Who Can Benefit from Ayurveda Kizhi Massage?
The kizhi massage is suitable for anyone looking for muscle recovery, back pain and joint pain relief. It is also good for post-injury patients who are looking for soft tissue injuries. The treatment is also perfect for anyone looking to detoxify the mind and body.
Why Choose Ayursana Ayurvedic for Kizhi Massage in Ajman?
Ayursana therapists are trained in the traditional Kerala style of Ayurveda to deliver authentic Ayurvedic experience. The clinic uses only 100% organic herbs and medicated oils sourced from original Ayurvedic pharmacies. The doctors specialize in listening to the customer before customising kizhi massages, and aim to meet your specific health goals.
Conclusion
When the elements of heat, herbal science, and therapeutic touch come together as in the Ayurveda kizhi massage in Ajman, healing happens. The therapist addresses the root cause of pain or stiffness and treats not just symptoms, so your body will return to its natural state of balance and health.
