When a woman enters motherhood, a lot of changes are happening to her body. Not just the pregnancy changes, but a lot of other changes too, and with it she goes through an intense healing process. There will be muscle strain, hormone changes and energy levels through the roof. It is important that their body is balanced to lead a normal and healthy life. With faster physical recovery and hormonal balance comes emotional health. So when you opt for a postnatal massage service at home, the benefits extend far beyond relaxation. This is definitely not a waste of time or money because if you are to function optimally as a mother, you need to invest a bit in yourself.
Ayursana Ayurvedic Clinic offers various massage packages for young mothers so if you are looking to transform your recovery journey, you are at the right place.
What Is Postpartum Healing and Why Your Body Needs It
Pregnancy and childbirth significantly changes a woman’s body and there will be a lot of strain, and often stretching of pelvic muscles and the structural changes in the spine. It is important that the body rebounds to avoid future problems. For example, the uterus has to return to its pre-pregnancy size, because the organs have to move back to their original position. Similarly, if you had swelling due to increased blood volume and IV fluids during labor, a postpartum massage can help bring that back down. Postnatal massage at home can also improve breastfeeding.
How Postnatal Service at Home Works?
Once you book for the postnatal massage service at home at Ayursana, a certified therapist will arrive at your doorstep at the designated time. The massage will be different for natural delivery and a C-section as the pressure applied and techniques used will be different.
The treatment can be performed in your living room or bedroom whichever is convenient for you. The purpose of the massage is to facilitate lymphatic drainage, abdominal binding and relieving tension in the shoulders and neck.
Once the massage is completed, the therapist will advise you on the nursing techniques and simple stretches so the benefits of the massage will remain with you for longer periods.
The Emotional and Hormonal Benefits of A Massage
A postnatal massage service at home will be quite relaxing because mothers don’t have to leave their home to get the treatment. They can be in their own comfortable environment which would help boost their estrogen and progesterone, thereby avoiding postpartum anxiety. The massage will also trigger the release of oxytocin and serotonin. Both of these are known as “feel-good” hormones, making her feel emotionally good.
How Postnatal Massage Service at Home Can Make a Difference
Getting the massage at home is so much easier because you don’t have to deal with traffic or parking. You can immediately rest, sleep or go for a warm bath. Your baby will also be comfortable because he/she will not have to be away from you. You can choose the music, set the lighting and create an environment perfectly suited to your comfort.
The Role of Ayurvedic Postnatal Massage in Bringing Your Body Back To Its Normal State
According to the beliefs in Ayurveda your “Vata” energy will be highly aggravated in the period following childbirth. A rhythmic, full-body massage can help soothe Vata energy and strengthen bones and muscles. We use warm, medicated herbal oils for this. This will be followed by a gentle abdominal massage to tighten the sagging muscles. Finally, herbal steam bath is done to help the body absorb the medicinal properties of the oils.
Benefits That Goes Beyond the Massage Sessions
The advantage of postnatal massage service at home is that you can continue to feel the rejuvenate effects long after the session is over. The sessions help with spinal alignment, so you will not have back pain or long-term postural issues. The enhanced blood flow aids in the faster healing of tissues and prevents the formation of varicose veins. Your muscles will behave better, you will be able to sleep soundly, and you will have more “functional energy” for their daily tasks.
Why Choose Ayursana for Post Natal Massage Service at Home
At Ayursana Ayurvedic Clinic, we have expert masseurs for postpartum care. They follow the rules of ancient Ayurvedic healing and the authentic wisdom of Kerala’s healing traditions directly to your home in Dubai. The therapists are licensed by the Dubai Health Authority, and have expertise in women recuperating from C-Section. We use quality authentic oils imported from Kerala. These oils are specifically formulated for postnatal recovery and hormone balancing.
Conclusion
Choosing a postnatal massage service at home is not an extravagant activity, but something mothers need to do to heal their bodies after pregnancy. When a mother is healed, she will be calm and have a good sleep, equipping her to care for her newborn.
