Stress seems to be a part of our lives these days. This will be seen physically distinguished through weariness in the face and body and eye-strain caused by prolonged screen exposure. Most people go for a standard spa treatment, which can be good for a temporary stress-relief, but the problem is that it often fails to address underlying imbalances, leading to chronic exhaustion and emotional problems. Through the Abhyanga full body Ayurvedic massage, you can heal not just the body, but the mind too. This ancient and effective healing tradition is gathering importance in the UAE because of its efficiency in restoring peace of mind.
What is Abhyanga Full Body Ayurvedic Massage?
Abhyanga full body massage is a fully methodical and rhythmic application of warm, herbal infused oils to the entire body. This technique is quite different from Western style massage which focuses on deep muscle stimulation. The Abhyanga massage soothes the skin, the body’s largest sensory organ. The oils will penetrate directly into the internal circulatory and nervous systems. Through slow but continuous, long-stroke movements the therapist will massage your limbs. They do it through small circular motions at the joints. The idea is to get rid of all impurities in the body.
The Ayurvedic Science Behind Abhyanga
According to Ayurvedic beliefs, there are three fundamental life energies Doshas that govern a person’s health. These are:
- Vata (space/air)
- Pitta (fire/water)
- Kapha (water/earth)
A person’s lifestyle can aggravate their Vata dosha which can lead to a range of symptoms that can cause several health problems. An Abhyanga shirodhara massage is the best therapy for balancing Vata dosha. The warmth and lubrication provided by the warm, medicated oils balance the cold, dry, and errant qualities of Vata. These movements also stimulate the vital energy points, clearing blockages in energy pathways, bringing balance to the endocrine system and boosting life force within the body.
Key Physical Benefits of Abhyanga Massage
Check out the benefits of doing Abhyanga full body Ayurvedic massage:
- Deep Cellular Detoxification
- Blood and Lymphatic Circulation
- Joint Flexibility
- Muscle Rejuvenation
- Anti-Aging Qualities
- Glowing Skin
- Better Sleep
Why Abhyanga is More Than Just a Massage
Abhyanga is a lot more than a massage. The therapy nourishes your body from deep within through the application of oil, and this is quite rejuvenating for the body and the mind. The Sanskrit term for oiling your body is called “Sneha”, which interestingly, also directly translates to ‘love’ or ‘affection’. So it is an act of love for the self. When the warm oil penetrates your skin, it is like protecting warm blanket over the body.
Who Can Benefit from Abhyanga?
Anyone can benefit from the Abhyanga Ayurvedic massage at a certified Ayurvedic clinic. If you are pregnant or suffer from any particular ailment and your doctor advises you against it, then you should not. Otherwise the session is perfect for people of all ages, from children to seniors.
What to Expect During an Abhyanga Session
Once you book for the Abhyanga full body Ayurvedic massage, you will be taken to a calm appropriately temperature treatment room. Then the practitioner will use the appropriate blend of oil suitable for your body constitution. You will lie down on a special wooden table and the therapist will massage the oil with continuous, rhythmic long-stroke movements all through your body in a methodical and rhythmic fashion. This will be followed by shirodhara – a continuously flowing stream of warm oil poured over the forehead. This will give you the deepest level of nervous system relaxation.
Choosing the Right Ayurvedic Center for Abhyanga in Ajman
When it comes to choosing your body and health, you need to visit the right Ayurvedic center that is authentic and professionally run. This is because certified centers use genuine, certified herbal formulations obtained directly from reliable organic farms. And above all, you need a properly trained Ayurvedic doctor to first assess your current Dosha imbalances and then plan the proper treatment strategy for you. This is because the purpose of the massage is to gently draw toxins from deep within your body and eliminate them.
Why Choose Ayursana for Abhyanga full body Ayurvedic massage
Ayursana Ayurvedic Center is a certified center delivering authentic Ayurveda treatments using organic oils and herbs. All of our herbal decoctions are made with pure, premium ingredients. We never use synthetic oils. Our commitment to preserving authentic Ayurvedic practices enables us to perform healing treatments with the utmost accuracy and precision. Enjoy true health benefits and effective healing at our clinic. Let your journey to good health begin here and move in the right direction.
Conclusion
We believe that the body is a sacred temple that carries the immense weight of all your thoughts. Explore ancient healing powers of an Abhyanga full body Ayurvedic massage, and give your body and mind the rest it really needs.
